Celery Is Negative Calorie Food -But Of What Benefit Is That?
Celery is rich in vitamins and antioxidants with the low glycemic index
Celery is in the same group as carrot and parsley. Both the stalk and leaves are edible, and either be eaten raw or cooked. Celery is mainly water, (ninety-five per cent) and fibre, so one does not gain any calorie in eating it.