🥰Lanu Pitan🥰 – Medium

🥰Lanu Pitan🥰

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Essential Vitamins And Minerals For Vegetarians

Some vegetarians might not meet nutritional requirements without these essentials

Jul 6, 2020

Essential Vitamins And Minerals For Vegetarians

Jul 6, 2020

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Spiritual Secrets

The Mistake Of Holding On When It Is Time To Let Go

At some point in one’s life, one has to let go of the past

Jan 9, 2022

The Mistake Of Holding On When It Is Time To Let Go

Jan 9, 2022

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ILLUMINATION

The Pros & Cons of Weight Loss Injections

Weight loss injections are becoming popular, but are they safe, effective, and the only option available?

Jun 1

The Pros & Cons of Weight Loss Injections

Jun 1

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ILLUMINATION

Protect Your Leg Muscles With These Three Powerful Vegetables

These three vegetables do help support your legs by restoring circulation and minimise muscle cramps.

May 18

Protect Your Leg Muscles With These Three Powerful Vegetables

May 18

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ILLUMINATION

What Are Anti-inflammatory Foods?

Inflammation is where the immune system reacts to invasion of pathogens, and tries to oust them. This causes swelling around the area…

May 3

What Are Anti-inflammatory Foods?

May 3

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ILLUMINATION

Daily Consumption of Fruits & Vegetables Is Enough To Ward Off Heart Disease, Cancer & Premature…

Imperial College, London says eat at least ten portions of fruits and vegetables a day to fully protect your health

Apr 24

Daily Consumption of Fruits & Vegetables Is Enough To Ward Off Heart Disease, Cancer & Premature…

Apr 24

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ILLUMINATION

Coconut Water As A Super Juice

A lot more than a refreshing drink

Apr 6

Coconut Water As A Super Juice

Apr 6

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ILLUMINATION

Microplastics Menance

Mocroplastic is inflitrating everywhere including our brain

Mar 16

Microplastics Menance

Mar 16

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ILLUMINATION

Honey & Sugar

Clinical Research confirms the huge differences

Mar 3

Honey & Sugar

Mar 3

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ILLUMINATION

Is Sea Salt Nutritionally Better Than Ordinary Table Salt?

The major difference is in extraction and processing

Feb 17

Is Sea Salt Nutritionally Better Than Ordinary Table Salt?

Feb 17

🥰Lanu Pitan🥰

🥰Lanu Pitan🥰

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The first duty of a man is to think for himself. An avid reader. Email: lanu_bennett@hotmail.com https://lanupitan.medium.com/membership.

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