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🄰Lanu Pitan🄰
🄰Lanu Pitan🄰

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ILLUMINATION

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ILLUMINATION

Essential Vitamins And Minerals For Vegetarians

Some vegetarians might not meet nutritional requirements without these essentials

Jul 6, 2020
115
Essential Vitamins And Minerals For Vegetarians
Essential Vitamins And Minerals For Vegetarians
Jul 6, 2020
115
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Spiritual Secrets

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Spiritual Secrets

The Mistake Of Holding On When It Is Time To Let Go

At some point in one’s life, one has to let go of the past

Jan 9, 2022
139
The Mistake Of Holding On When It Is Time To Let Go
The Mistake Of Holding On When It Is Time To Let Go
Jan 9, 2022
139
ILLUMINATION

Published in

ILLUMINATION

What Are Anti-inflammatory Foods?

Inflammation is where the immune system reacts to invasion of pathogens, and tries to oust them. This causes swelling around the area…

May 3
45
What Are Anti-inflammatory Foods?
What Are Anti-inflammatory Foods?
May 3
45
ILLUMINATION

Published in

ILLUMINATION

Daily Consumption of Fruits & Vegetables Is Enough To Ward Off Heart Disease, Cancer & Premature…

Imperial College, London says eat at least ten portions of fruits and vegetables a day to fully protect your health

Apr 24
38
Daily Consumption of Fruits & Vegetables Is Enough To Ward Off Heart Disease, Cancer & Premature…
Daily Consumption of Fruits & Vegetables Is Enough To Ward Off Heart Disease, Cancer & Premature…
Apr 24
38
ILLUMINATION

Published in

ILLUMINATION

Coconut Water As A Super Juice

A lot more than a refreshing drink

Apr 6
63
Coconut Water As A Super Juice
Coconut Water As A Super Juice
Apr 6
63
ILLUMINATION

Published in

ILLUMINATION

Microplastics Menance

Mocroplastic is inflitrating everywhere including our brain

Mar 16
59
Microplastics Menance
Microplastics Menance
Mar 16
59
ILLUMINATION

Published in

ILLUMINATION

Honey & Sugar

Clinical Research confirms the huge differences

Mar 3
57
Honey & Sugar
Honey & Sugar
Mar 3
57
ILLUMINATION

Published in

ILLUMINATION

Is Sea Salt Nutritionally Better Than Ordinary Table Salt?

The major difference is in extraction and processing

Feb 17
53
Is Sea Salt Nutritionally Better Than Ordinary Table Salt?
Is Sea Salt Nutritionally Better Than Ordinary Table Salt?
Feb 17
53
ILLUMINATION

Published in

ILLUMINATION

Common Kitchen Habits That Could Endanger Our Health

From what’s in our kitchen cupboards to our cooking choices that have been proven to be health risk.

Feb 4
74
Common Kitchen Habits That Could Endanger Our Health
Common Kitchen Habits That Could Endanger Our Health
Feb 4
74
The Yessba

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The Yessba

The Hate At Auschwitz Gas Chamber

Eighty years on, humanity has still not learnt the Holocaust lessons

Jan 28
61
The Hate At Auschwitz Gas Chamber
The Hate At Auschwitz Gas Chamber
Jan 28
61
🄰Lanu Pitan🄰

🄰Lanu Pitan🄰

6.3K followers

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The first duty of a man is to think for himself. An avid reader. Email: lanu_bennett@hotmail.com https://lanupitan.medium.com/membership.

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