Hair loss and or thinning hair can undermine a person's self-esteem It is natural for our hair to lose volume and strength as we age, so it is better to naturally slow down this process for our beauty and self-esteem. What Causes Thinning Hair And Or Hair Loss? Thinning hair affects both men and women alike, as we…

The ability to compromise is NOT always a sign of weakness, as some believe. Responding to the prompt by Bassey BY: What are you reading? I was reading an article from ‘The School of Life’ on ‘Seven Rules Of Successful Relationships’ Andrew Carnegie once said ‘’Strong men don’t compromise.’’ depicting…

Eating whole eggs may lead to more significant benefits according to research There is an ongoing fad, (fad because it is a general belief but often unsubstantiated) that egg yolk is not good for weight loss. Yes, the egg whites provide lean protein, but combining the yolk gives greater benefits…

Soft skills are powerful but general characteristics that accentuate a successful life We must first ask ourselves what are soft skills, and why are they always overlooked above hard skills. Hard skills on the other hand are what we learn to be qualified, like builders, professional qualifications, trades, etc. Soft…

The brain-gut connection opens up new avenues for combating cognitive decline. There have been several research papers on prebiotics enhancing gut health, and through the studies, experts have concluded that gut health is important to overall health. Indeed most illnesses start from the gut. However, further research has indicated how…

The highest intention is to give and serve others without demanding anything in return. Living intentionally means ensuring that you live your life on purpose, by taking daily actions that are true to your values. It is an everyday practice. The opposite of living intentionally is living by accident, or…

The Central Bank is able to control the amount of money in circulation now, but its digital currency is able to do much more. The Bank of England has opened a consultation to introduce digital currency into the system. It will be called BRITCOIN, (not Bitcoin but the digital pound)…

In 2017, Britain began to deny hundreds of commonwealth citizens the necessary legal rights, after bringing them into the country at a time of UK skill and manpower shortage. It is definitely not new all around the world, how many generations of blacks' skills have been exploited, and abused before…

Holidays recharge and reset our systems giving us the needed restorative energy to get more done. Summer is usually the time most of us go away on holiday, especially those who live in temperate countries. We are all eager to enjoy the warmth of the sun, although holidays are available…