Instead of worrying about how badly you are affected, it’s time to take action and learn how to navigate through it. It is like all we read these days is how badly we are affected by the rising costs everywhere. Looks like we cannot get out of it. What do…

Eating these foods helps the body eliminate toxins and chemicals. Today’s ways of living are putting immense pressure on our systems. The body has its own detox organs like the kidney, liver, skin lungs and of course the gut. …

There is so much confusion about cooking oil, so learn and choose the best. Actually, choosing the best oil depends on how you use them, that is, cooking, frying, stir-fry, sauteing, dressing or sizzling, (that is for salads). The best oils are those with low smoking points, (the temperature at…

Loneliness is more often about feeling disconnected from yourself than from anything else. We all know that loneliness is not about being alone, as it is possible to feel lonely in a crowd. And we can also be lonely in the company of those we know and love very well. What Then Is Loneliness? …

The last half of the year will depend on how focused you are on achieving your goals For those of us who measure performance, the end of this month makes up half of the year, and it is good to have a look at how far we have done. I…

Fathers Must Develop Their Children Spiritually, Mentally, Physically and Socially to Enable them to Have Meaning and Purpose Early in Life — Who is a father, we may ask? Traditionally, a father is the male parent of a child. A father should have legal, social, spiritual, parental and financial responsibility for his children as well as a well-defined relationship. We can see that this is a very involving and engaging relationship.

The Bank Of England Raises Interest Rate To Its Highest In 13 Years Inflation is everywhere, and the UK is not an exception. The Bank of England in its attempt to stem inflation raises the UK base interest rate once again this week to its highest of 1.25%. …

We ought to teach our children the real world of diversity, inclusion & equality As parents, part of our duty is to introduce and teach our children the real world of diversity, inclusion and racial discrimination, and we do not want to leave this too late. …

There is always a controversy about whether organic foods are nutritionally better or not. It is important to note that the term, ‘ORGANIC’ refers to agricultural feed and farm practices in food production, and nothing more. …