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Lanu Pitan
Lanu Pitan

4.4K Followers

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Published in

ILLUMINATION

·3 days ago

Regularly Standing On One Leg Can Significantly Improve Your Balance

‘’Every time you practise the one-leg stance, it is an opportunity to recalibrate your brain balance’’ Dr Michael Mosley Have you ever wondered why flamingos often stand on one leg? Scientists say it is to conserve energy, combat muscular fatigue and improve their balance in case they need to run…

Health

3 min read

Regularly Standing On One Leg Can Significantly Improve Your Balance
Regularly Standing On One Leg Can Significantly Improve Your Balance
Health

3 min read


Published in

ILLUMINATION

·May 21

Do You Know That Tooth Loss May Be Linked To A Higher Risk Of Cognitive Impairment?

Good Oral Health, Including Dentures, May Protect Against Cognitive Decline. A new study by New York University Rory Meyer College, published in October 2021 in the Journal of Post Acute & Long Term Care Medicine, JAMDA, detailed adults suffering from cognitive impairment after losing their teeth. Indeed each tooth loss…

Food

3 min read

Do You Know That Tooth Loss May Be Linked To A Higher Risk Of Cognitive Impairment?
Do You Know That Tooth Loss May Be Linked To A Higher Risk Of Cognitive Impairment?
Food

3 min read


Published in

ILLUMINATION

·May 11

Gold Price Reaches A Record High Amidst Bank Failures

The uncertainty in the financial market jacked up the price of gold Last month, I wrote about bank failures, with two leading banks, Silicon Valley and Credit Suisse, seeking a bailout. I also offered advice that a wise investor should not put more than the Government guarantee in any one…

Personal Finance

3 min read

Gold Price Reaches A Record High Amidst Bank Failures
Gold Price Reaches A Record High Amidst Bank Failures
Personal Finance

3 min read


Published in

The Yessba

·May 7

How To Help Someone With Body Dysmorphia Disorder (BDD)

Body Dysmorphia Disorder is often seen in young adults, although it can happen at any age. What Is BDD? A person who suffers from body dysmorphia disorder (BDD) spends a lot of time worrying about certain flaws in the body, e.g. a birthmark, despite that the flaws might not even be noticeable. …

Lifestyle

4 min read

How To Help Someone With Body Dysmorphia Disorder (BDD)
How To Help Someone With Body Dysmorphia Disorder (BDD)
Lifestyle

4 min read


Published in

ILLUMINATION

·Apr 27

Payable On Death, (POD) Account

A financial institution account with a named beneficiary is called a payable-on-death (POD) account. A Payable On Death (POD), sometimes called Totten Trust is a simple but legal arrangement between an account holder and a financial institution, designated that all his/her account balances be paid to a named beneficiary/or beneficiaries…

Personal Finance

4 min read

Payable On Death, (POD) Account
Payable On Death, (POD) Account
Personal Finance

4 min read


Published in

ILLUMINATION

·Apr 22

Honey & Dandelion Could Come In Handy As Antimicrobial Drugs

Honey has been used since time immemorial to treat wounds, and fight both bacteria and viruses, while dandelion has the potential for Type 2 Diabetic Medication. I reported in 2019 that there are loads of antibiotic-resistant superbugs. The main reason is that loads of antibiotics used to be prescribed, even…

Food

3 min read

Honey & Dandelion Could Come In Handy As Antimicrobial Drugs
Honey & Dandelion Could Come In Handy As Antimicrobial Drugs
Food

3 min read


Published in

ILLUMINATION

·Apr 14

Harness The Power of Healthy Food Choices In Combating Illnesses

The disease process is heavily influenced by dietary and lifestyle factors. It is no secret that it is our immunity system that fights off invading viruses, bacteria, and other nasty things that can make us sick. …

Health

4 min read

Harness The Power of Healthy Food Choices In Combating Illnesses
Harness The Power of Healthy Food Choices In Combating Illnesses
Health

4 min read


Published in

ILLUMINATION

·Apr 9

Obesity And Autoimmune Risk

Some experts believe the two are positively correlated Experts have been studying the link between obesity and autoimmune diseases, and believe that the two are positively correlated. Autoimmune diseases are diabetes (Type 1), multiple sclerosis, Crohn's disease, arthritis and Pernicious anaemia. The interest in the study became necessary because autoimmune…

Health

3 min read

Obesity And Autoimmune Risk
Obesity And Autoimmune Risk
Health

3 min read


Published in

The Yessba

·Mar 29

What Is Your Reading Like On Medium Platform?

We all know that reciprocity works best on the platform, do you believe it? It is interesting to have just stumbled on Elizabeth Emerald’s article while reading her post. The title was ‘’IF YOU READ MINE, I WILL READ YOURS.’’ I actually do not know how long she’s had that…

Lifestyle

5 min read

What Is Your Reading Like On Medium Platform?
What Is Your Reading Like On Medium Platform?
Lifestyle

5 min read


Published in

ILLUMINATION

·Mar 24

Should You Be Concerned About Bank Failures?

Two financial powerhouses, Credit Suisse & Silicon Valley recently collapsed No savers want to lose their deposit in any bank, so it is no wonder when savers rushed to withdraw money from Credit Suisse when they announced they are in difficulty. Up to 10 billion Swiss Francs were withdrawn within…

Personal Finance

3 min read

Should You Be Concerned About Bank Failures?
Should You Be Concerned About Bank Failures?
Personal Finance

3 min read

Lanu Pitan

Lanu Pitan

4.4K Followers

An avid reader. A lover of Nature as Nature is always loving and giving. Email: lanu_bennett@hotmail.com https://lanupitan.medium.com/membership.

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