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ILLUMINATION

Essential Vitamins And Minerals For Vegetarians

Some vegetarians might not meet nutritional requirements without these essentials

Jul 6, 2020

Essential Vitamins And Minerals For Vegetarians

Jul 6, 2020

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Spiritual Secrets

The Mistake Of Holding On When It Is Time To Let Go

At some point in one’s life, one has to let go of the past

Jan 9, 2022

The Mistake Of Holding On When It Is Time To Let Go

Jan 9, 2022

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ILLUMINATION

The Health Risk of Nocturnal Light

Studies reveal strong links between artificial light at night (ALAN) and chronic diseases

3d ago

The Health Risk of Nocturnal Light

3d ago

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The Yessba

Live Your Life In Awe & Wonder

Always look at life and people with eyes of amazement and love

Sep 5

Live Your Life In Awe & Wonder

Sep 5

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The Yessba

Understanding And Managing Stress

Stressors need to be managed to reduce the risk of heart & circulatory illnesses

Aug 27

Understanding And Managing Stress

Aug 27

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ILLUMINATION

Is Collagen Supplement Safe To Take?

In the UK, collagen supplementation is not considered a medical treatment.

Aug 22

Is Collagen Supplement Safe To Take?

Aug 22

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The Yessba

How often should we think about our death?

It is good to think freely and happily about our death so that we may live everyday conscious of it.

Aug 15

How often should we think about our death?

Aug 15

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The Yessba

The Best of Our Time Is Now

It is easy to listen to the news and believe things are really getting worse

Aug 9

The Best of Our Time Is Now

Aug 9

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ILLUMINATION

Plant-based Protein Foods

Vegans should not miss out on this essential macronutrient, especially because of its importance to to bone health.

Aug 3

Plant-based Protein Foods

Aug 3

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in
The Yessba

Spiritual Meaning Of Why We Dream

From the neuroscience perspective, we know little about dreams

Jul 24

Spiritual Meaning Of Why We Dream

Jul 24

🥰Lanu Pitan🥰

🥰Lanu Pitan🥰

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The first duty of a man is to think for himself. An avid reader. Email: lanu_bennett@hotmail.com https://lanupitan.medium.com/membership.

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